＊スタジオ移転のお知らせ
この度、スタジオを移転することとなりました。 新スタジオはJR天王寺駅北口から、 またはアベチカ１６番出口から 玉造筋沿いに東に歩いて４分くらいの学習塾「個別指導学院 フリー ステップ」が入っているビルの４階です。 ※当ビル手前路地を右折、 「エイム薬局」の手前に 入口があります。奥のエレベーターにて４階 移転先： 〒５４３ー００５４ 大阪市天王寺区南河堀町９－４３ ターミナル天王寺北口ビル４０５号 レッスン開始日： 令和２年５月１８日(月) 今のスタジオでのレッスンは５月１６日(土) が最終となります。 なお、新スタジオでは置きマットが廃止となりレンタルマットを無料対応にします。 今置きマットをされている方は、５月１６日までにお持ち帰り下さいますよう お願いいたします。
＊自分自身との闘い
３月２４日 鶴原愛子院長の特別授業を実施しました。 ある程度の経験や年齢を重ねてくると こんなもんやろうと自身で枠を作って しまいがちです。それが自身の成長を 狭めてしまいます。 もう一回りも二回りも成長するために ヨガを通じて殻を破って自身を解放させましょう。 ハタヨガの動きでは 本来正しく意識を入れる所がどこなのか？ ただただポーズを追ってるだけではないのか？ アサナの出来る出来ないではなく、 そのアサナに向かおうとするだけで十分な効果が 体感できる事をご指導頂きました。 下記インスタグラムもご覧ください。 https://www.instagram.com/p/B-HHbHhH6nk/?igshid=feir7ahvho7c
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